When did making choices become so heavy? I frequently ponder when in life we began to feel trapped. The thrill of confidently picking the left or right hand behind someone's back stopped being enjoyable. There was a time when it didn’t matter which hand was used to hold the object. We simply wanted to take the risk. We were eager to play the game. Regardless of whether our decision was correct or not, the thrill of making the choice was sufficient enough to engage us. And mos

Have you ever found yourself struggling to understand life? Do you ever worry about what might happen next? How often do you feel like you aren't good enough? I do. And it’s okay if you do, too. I believe it's natural for humans to hold onto all of those emotions. You should never feel criticized for them, though. However, you should never want to feel that emotion too long. It's a heavy burden on you. And the longer it remains, the more it intensifies interna

I can recall several childhood memories where I can vividly feel, smell, and see everything around me. Reflecting on those moments, I genuinely believe I understand why they are so vivid. I don't believe it's because they were the most memorable or had the greatest impact on my life. And I don't think they are always reflective of my worse days. I think they were the moments I told myself, “I’m going to remember this one day.” I’m sure you can recall those brief snippets of t